Tag Archives: staff spinning

Martial Arts Staffs – The Bo Staff

bo staff, chinese bo staff, staff spinning, bojutso, staff spinning guide

Martial Arts Staffs – Bo Staff Spinning In the world of staff spinning, we focus on our LED and Fire props, but staffs have a long history that dates back over 1000 years! The Bo Staff is an Asian martial Arts weapon originating in Chinese culture. These staffs are not to be dismissed because of […]

Contact & Fire Staff Guide

Contact Staff Guide Staffs are the unique in the flow community,  If you like them, that’s all you flow with! So staffs can be broken down into two or more types. Let’s put LED and fire to the side for now. Non contact staffs are typically lightweight and spun similar to baton style. These staffs […]