Tag Archives: poi health benefits

Health Benefits of Spinning Poi: Part 3

Health Benefits of Spinning Poi “Spinning a weight on the end of a cord in circles may be the next Parkinson’s physical therapy treatment.” Dr. Kate Reigle van West’s “early research on poi and Parkinson’s shows promise for improving quality of life.” The study is exciting to read, to see flow arts assisting, if not […]

Health Benefits of Poi

poi health benefits, poi yoga, poi healing

Health Benefits of Spinning Poi: Part 1 Time to get serious. The world needs to have more fun with flow, and there are studies, now from both in and out of the laboratory, that shows how beneficial flowing poi can be on the brain, body and emotions. The following blog series is based predominantly off […]

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