Tag Archives: poi body yoga

Health Benefits of Spinning Poi: Part 2

Health Benefits of Spinning Poi: Part 2 – Poi Heath Benefits In this second part we’ll focus on the research that proves the poi health benefits empirically. Dr. Riegle van West’s study focused on senior citizens and was an overall success. “Dr. Reigle van West conducted trials at two aged care facilities in New Zealand. […]

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