Tag Archives: flow arts pain

“Ouch!” How to Avoid Pain in Flow Arts

poi pain hit

“Ouch!” How to Avoid the Pain in Flow Arts Increase your learning curve and decrease your injury potential in your flow arts practice. No matter what your prop, poi, hula hoop, staff, rope dart, whatever, these techniques will drastically decrease the amount of times you experience pain in flow arts and speed up your process […]

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